KELVIN'S JUICE DIARY: February recipe

THERE IS MUCH WE CAN DO AS PATIENTS TO HELP OURSELVES AND SUPPORT THE WORK OF OUR MEDICAL PROFESSIONALS, EXERCISE AND A HEALTHY DIET SPRING IMMEDIATELY TO MIND.

JUICING IS A GREAT WAY TO ENSURE AS MANY NUTRIENTS AS POSSIBLE REACH THE CELLS THAT NEED THEM AS QUICKLY AS POSSIBLE. ESPECIALLY WHEN YOU’RE FIGHTING DISEASES LIKE CANCER.

JUICING MEETS THE FIRST RULE OF MEDICINE “DO NO HARM”! ALL FRESHLY EXTRACTED JUICE IS ANTI-INFLAMMATORY AND IS AN IMPORTANT TOOL IN THE FIGHT AGAINST CANCER.

TRY THIS ONE, ORGANICLY GROWN PRODUCE IS BETTER, BUT COMMERCIALLY GROWN FRUIT AND VEG WILL STILL PROVIDE MASSIVE HEALTH BENEFITS, BUT SHOULD BE WASHED AND RINSED THOROUGHLY FIRST TO REMOVE ANY RESIDUAL TRACES OF PESTICIDE AND INSECTICIDE.

1 APPLE

2 CARROTS

1 LARGE BROCOLLI STEM

1 MEDIUM RAW BEETROOT

2 BRUSSELS SPROUTS (OPTIONAL)

2 STICKS CELERY

1 HANDFUL SPINACH

1 HANDFUL KALE

NO NEED TO PEEL ANYTHING JUST PUT ALL THIS THROUGH YOUR JUICER AND DRINK SLOWLY AND ENJOY.